" I want to optimize the chance for people to make it to 110 healthy. That's it. So, to make it to 110 healthy, you have to solve it all, and it's a very ambitious plan. "
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Boost Your Longevity with ProLon® at MobiGym
Science-Backed Fasting Made Simple
At MobiGym, we help you unlock the science of healthy aging. That’s why we’ve partnered with ProLon® — the world’s leading Fasting Mimicking Diet (FMD) — clinically tested to promote cellular renewal, metabolic health, and long-term vitality.
✅ What is ProLon®?
ProLon is a 5-day nutrition program that provides the benefits of fasting — without giving up food.
Developed by Dr. Valter Longo, a world-renowned researcher in aging and longevity, ProLon uses nutrient-specific formulations to trigger your body’s natural regeneration and detoxification processes while nourishing it with essential plant-based foods.
🧪 Backed by Science, Trusted by Longevity Experts
Multiple clinical trials show ProLon can:
- Reduce visceral fat while preserving lean muscle mass
- Trigger autophagy, the body’s cellular clean-up process
- Lower blood glucose and inflammatory markers
- Improve metabolic flexibility
- Support healthy aging and lifespan extension

🥗 What’s Inside the ProLon Fasting Kit?
Each 5-day ProLon kit includes:
- Scientifically formulated soups, nut bars, olives, herbal teas, and supplements
- Easy-to-follow daily meal plans
- Convenient, ready-to-eat portions with no prep required
Designed for safety, simplicity, and results.
🧬 Why MobiGym + ProLon?
At MobiGym, we go beyond workouts. Our biohacking and longevity programs are designed for adults 40+ who want to stay strong, sharp, and active for decades to come.
We integrate ProLon into our offerings because:
- It complements our recovery and metabolic health protocols
- It empowers cellular rejuvenation and fat loss
- It’s perfect for busy professionals who want powerful results with minimal disruption.
We Measure results
In this video, we present a detailed analysis of a 45-year-old athletic client's body composition before and after completing a five-day Fasting Mimicking Diet (FMD) challenge. The results are impressive:
✅ Significant fat loss, particularly in visceral fat
✅ Minimal muscle mass reduction
✅ Stable metabolic age
These findings highlight the potential of FMD for body recomposition and metabolic rejuvenation, even in individuals who are already healthy and active.
Watch the full breakdown to see how science-backed fasting strategies can support longevity, cellular health, and fat loss — all while preserving muscle.
🔁 MobiGym ProLon Packages
Single 5-Day Program
Start your journey to cellular health.
💶Contact us
Group Challenge (Monthly)
Join a coached fasting experience with expert guidance, WhatsApp support, and follow-up. Enjoy 2 FREE BIA (before-after) (value 60+eur!)
👥 Next round starts: Every month (except August). Register the newsletter or connect on Whatsapp to remain updated
Biohacking Bundle
ProLon + any Program + longevity coaching
🔥 Save up to 157 euro when bundled with MobiGym programs
🛒 Ready to Reset Your Body?
Book your appointment TODAY See more
Our Events and Challenges
*Disclaimer: ProLon and MobiGym initiatives are not intended to diagnose, treat, cure or prevent any deseases.
The ProLon® Fasting Mimicking Diet is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Always consult with your healthcare provider before starting any new diet, especially if you have a medical condition, are taking medications, or are pregnant or breastfeeding.
The information provided on this page is for educational purposes only and does not constitute medical advice. MobiGym is not a medical provider and does not offer medical services.
Let's Connect
Get in touch with us for any question, request or proposal. We are open to new partnerships and Corporate Wellness Programs. Reach out today.
DISCLAIMER: The content provided on this website is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The statements made on this website have not been evaluated by the Food and Drug Administration (FDA). The products and information mentioned on this website are not intended to diagnose, treat, cure, or prevent any disease. Any product claims or representations are those of the manufacturer and not of MobiGym. Before starting any new treatment, diet, exercise program, or health regimen discussed on this website, consult with your healthcare provider to determine if it is safe and appropriate for you. Any testimonials, case studies, or examples found on this website are based on individual experiences. Results may vary from person to person. There is no guarantee that you will experience similar results.