Start with a Clear Picture of Your Healthspan
MobiGym Longevity Assessment
A comprehensive, data-driven assessment combining validated fitness and health markers to help identify priorities for strength, cardiovascular fitness, body composition and healthy ageing.
Set up an appointment
We'll assess your condition based on validated tests and markers
Receive a personalized report and next-step recommendations
Understand where you are today and receive a personalized roadmap for what to focus on next.
The MobiGym Longevity Assessment combines validated fitness, body composition and health-related markers to build a practical picture of your current physical capacity and healthspan. Your results are then interpreted in context and translated into clear priorities for training, recovery and lifestyle.
The MobiGym Difference
"Unlike a standard fitness evaluation, the MobiGym Longevity Assessment looks across multiple markers linked to physical capacity, resilience and healthy ageing.
We don’t focus on one number alone. We combine the results to help identify strengths, potential limitations and the areas most worth improving next."
What to Expect:
Baseline Assessment
We collect relevant fitness, body composition and health-related markers based on your goals and current condition.
Interpretation
Your results are reviewed together to identify strengths, areas to improve and the markers most worth tracking over time.
Personalized Report
You receive a clear summary of your results, key priorities and practical recommendations.
Next-Step Plan
We discuss how training, recovery and selected lifestyle strategies can be adapted to your priorities, whether you continue with MobiGym or simply use the assessment as a standalone starting point.
Privacy Assurance
Your health data remains 100% confidential and is never shared with third parties. You maintain complete ownership and control of your information through our secure system.
VO2Max
Thanks to our AI-driven equipment, MobiGym performs accurate submaximal VO₂Max tests to assess your cardiovascular fitness.
VO₂max is an important marker of aerobic capacity and is strongly associated with long-term health outcomes. We use it to establish a baseline, track progress over time and help guide cardiovascular training.
Grip Strength
Grip strength is one of the strongest predictors of longevity and overall vitality.
Lower grip strength has been associated with poorer health outcomes in large population studies, which makes it valuable to track over time.
At MobiGym, we measure grip strength to establish a baseline, monitor progress and help guide your strength-training priorities.
Advanced Testing
For clients who want deeper insights, MobiGym can facilitate access to selected advanced tests through trusted external partners.
Depending on your goals, this may include blood biomarkers, biological-age testing and other specialist assessments. These services are optional, may involve additional costs, and are interpreted alongside—not instead of—your core MobiGym assessment.
Among the tests we can perform*:
Core MobiGym Assessment
- Body Composition Analysis (BIA)
- Grip Strength
- Blood Pressure
- Sit-to-Stand
- Sit-and-Reach
- One-Leg Balance
- Reaction Time
- Push-Up Test
- Waist-to-Height Ratio
- Heart Rate Recovery
- Heart Rate Variability
- Submaximal VO₂max
- Circadian / chronotype questionnaire
- Quality-of-life questionnaire
- Facial Age estimation
- BRI / body-shape indices
- ABSI
- Endurance testing, where relevant
- Blood biomarkers
- GlycanAge biological age testing
- Other advanced diagnostics through selected partners
Selected Additional Markers
Optional Partner / Advanced Testing
(not included) EXTRAS and ON-DEMAND:
- Blood panel*
- GlycanAge Biological and Inflammation Test
MobiGym Longevity Assessment
Introductory Offer: 187 Eur
Regular Price: 219 Eur
For new Clients only. Available until 31 December 2026
Includes the core assessment, personalized interpretation and written report. Optional advanced tests are not included.
*Disclaimer: Our tests and assessments are for informational purposes only and do not constitute medical advice. They are not intended to diagnose, treat, or prevent any medical condition. We may partner with medical doctors, external partners, and our scientific advisor to perform blood test evaluations and other medical-related examinations. However, these services are not a substitute for professional medical advice.
Participation in our battery test is subject to a physical readiness assessment, which may require a review and approval from your General Practitioner (GP) or another qualified healthcare professional. Always consult with a medical professional before starting any new exercise program, nutrition plan, or lifestyle change.
Have a question before choosing your program?
Send us a message and we’ll help you understand which MobiGym option best fits your goals, schedule and preferred level of support.
If you’re ready to experience MobiGym first, book your Free Intro Session above.
DISCLAIMER: The content provided on this website is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The statements made on this website have not been evaluated by the Food and Drug Administration (FDA). The products and information mentioned on this website are not intended to diagnose, treat, cure, or prevent any disease. Any product claims or representations are those of the manufacturer and not of MobiGym. Before starting any new treatment, diet, exercise program, or health regimen discussed on this website, consult with your healthcare provider to determine if it is safe and appropriate for you. Any testimonials, case studies, or examples found on this website are based on individual experiences. Results may vary from person to person. There is no guarantee that you will experience similar results.