🧠 Who It’s For

This is not your typical group retreat.

The MobiGym × The Central Longevity & Biohacking Retreat is a fully personalized experience tailored to your unique goals — whether you’re seeking peak performance, cellular rejuvenation, or full-system recovery.

✅ Designed for:

• High performers
• Wellness-driven professionals
• Biohackers & quantified-self enthusiasts
• Couples or individuals looking for a health reboot

You can select either:

🔸 Solo Package – Individual attendance

🔹 Duo Package – For two guests (e.g., partners, friends)

📍 Location

The Central Apartment Hotel & MobiGym, Luxembourg

Modern, EMF-tested apartments combined with cutting-edge recovery, testing, and training technology. Everything from cryotherapy to AI-resistance training is integrated seamlessly in the retreat experience.

More images available on our official page https://www.mobigym.lu/biohacking-and-longevity-retreat

🗓️ Schedule Overview (3–Night Example)

Final dates are confirmed after registration and consultation.

Day 1 – Arrival, Orientation & Reset

• Travel + Check-in

• Intro session, CAROL bike, ProLon intro, Cryotherapy

• Sauna + Compression Boots

Day 2 – Testing + Training

• Biomarker Testing (VO₂max, Grip, BIA, Blood Pressure, optional bloodwork)

• Resistance training + Lymphatic reset

• One recovery session (HBOT, CellGym, IV, Thai massage, CO₂ bath) - (add more as extras)

• Evening recovery: PEMF, red light, vibration therapy

Day 3 – Integration + Personal Focus

• Strength-focused MobiGym training + Infratherapy

• One Custom recovery choice - (add more as extras)

• Sauna + wrap-up

Day 4 – Check-out & Travel

Want a more relaxed experience? A 5-night option is available and recommended for guests who wish to include leisure time, sightseeing, and more therapeutic upgrades. The 5 day option may include one evening as Meetup with guests and presentations on various Longevity topics!

💼 What’s Included

• Accommodation at The Central (private Studio or Duo Apartment) --FREE Parking included (value 35 eur/night)
• Full diagnostic & performance testing (CAROL, Balkan AI, BIA, VO₂max, etc.)
• Adaptive Resistance & BFR Training
• Cryotherapy, Red Light, PEMF, Infrared, Compression - to be personalized, tailored to your goals and expectations
• 2x 1:1 consultations (pre- and post-retreat)
• Optional Fasting Mimicking Diet (ProLon) start
• 24hrs Access to traditional sauna + relaxation zones

 Flipbook access: View the Experience

🎯 Optional Add-Ons (Available on request)

• Blood analysis, GlycanAge, DNA, CGM
• HBOT (Hyperbaric Oxygen Therapy)
• CellGym (IHHT training)
• Floatation tank
• IV Therapy (NAD+, Glutathione, Curcumin, etc.)
• Shiatzu / Thai / Reiki Massage
• Cryosculpt & beauty treatments
• EVOO and supplement tasting
• Personal chef / nutritionist sessions
• And More (feel free to ask)

🎁 Bonuses for All Participants

• Free Day & Night supplement pack from Beyond Nutrition (€80 value)
• Complimentary EVOO high polyphenol tasting
• Hydrogen-rich water bottle
  

📋 How to Join

1. Click below to fill out the Retreat Survey (your preferred dates, goals, Solo/Duo)
2. Schedule your free concierge call
3. Receive your personalized quote and itinerary

Final investment depends on your selected dates, accommodation type, and optional upgrades. All pricing will be confirmed after your concierge consultation.

📝 Take the Survey Now

Or Register this event leaving your contact details and you'll be recontacted. Else, fill out the contact form below or Whatsapp us.

📌 Notes

• Limited spaces available
• First come, first served
• All pre-bookings must be confirmed by July 18th