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Longevity & Biohacking Retreat – Luxembourg, Jul–Aug 2025

Powered by MobiGym & The Central Biohacking

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🧠 Who It’s For

This is not your typical group retreat.

The MobiGym × The Central Longevity & Biohacking Retreat is a fully personalized experience tailored to your unique goals — whether you’re seeking peak performance, cellular rejuvenation, or full-system recovery.

✅ Designed for:

  • High performers
  • Wellness-driven professionals
  • Biohackers & quantified-self enthusiasts
  • Couples or individuals looking for a health reboot

You can select either:

🔸 Solo Package – Individual attendance

🔹 Duo Package – For two guests (e.g., partners, friends)

📍 Location

The Central Apartment Hotel & MobiGym, Luxembourg

 
 


Modern, EMF-tested apartments combined with cutting-edge recovery, testing, and training technology. Everything from cryotherapy to AI-resistance training is integrated seamlessly in the retreat experience.

More images available on our official page https://www.mobigym.lu/biohacking-and-longevity-retreat

🗓️ Schedule Overview (3–Night Example)

Final dates are confirmed after registration and consultation.

Day 1 – Arrival, Orientation & Reset

• Travel + Check-in

• Intro session, CAROL bike, ProLon intro, Cryotherapy

• Sauna + Compression Boots

Day 2 – Testing + Training

• Biomarker Testing (VO₂max, Grip, BIA, Blood Pressure, optional bloodwork)

• Resistance training + Lymphatic reset

• One recovery session (HBOT, CellGym, IV, Thai massage, CO₂ bath) - (add more as extras)

• Evening recovery: PEMF, red light, vibration therapy

Day 3 – Integration + Personal Focus

• Strength-focused MobiGym training + Infratherapy

• One Custom recovery choice - (add more as extras)

• Sauna + wrap-up

Day 4 – Check-out & Travel

Want a more relaxed experience? A 5-night option is available and recommended for guests who wish to include leisure time, sightseeing, and more therapeutic upgrades. The 5 day option may include one evening as Meetup with guests and presentations on various Longevity topics!

 
 


💼 What’s Included

  • Accommodation at The Central (private Studio or Duo Apartment) --FREE Parking included (value 35 eur/night)
  • Full diagnostic & performance testing (CAROL, Balkan AI, BIA, VO₂max, etc.)
  • Adaptive Resistance & BFR Training
  • Cryotherapy, Red Light, PEMF, Infrared, Compression - to be personalized, tailored to your goals and expectations
  • 2x 1:1 consultations (pre- and post-retreat)
  • Optional Fasting Mimicking Diet (ProLon) start
  • 24hrs Access to traditional sauna + relaxation zones

 Flipbook access: View the Experience

🎯 Optional Add-Ons (Available on request)

  • Blood analysis, GlycanAge, DNA, CGM
  • HBOT (Hyperbaric Oxygen Therapy)
  • CellGym (IHHT training)
  • Floatation tank
  • IV Therapy (NAD+, Glutathione, Curcumin, etc.)
  • Shiatzu / Thai / Reiki Massage
  • Cryosculpt & beauty treatments
  • EVOO and supplement tasting
  • Personal chef / nutritionist sessions
  • And More (feel free to ask)
 
 


🎁 Bonuses for All Participants

  • Free Day & Night supplement pack from Beyond Nutrition (€80 value)
  • Complimentary EVOO high polyphenol tasting
  • Hydrogen-rich water bottle


📋 How to Join

  1. Click below to fill out the Retreat Survey (your preferred dates, goals, Solo/Duo)
  2. Schedule your free concierge call
  3. Receive your personalized quote and itinerary

Final investment depends on your selected dates, accommodation type, and optional upgrades. All pricing will be confirmed after your concierge consultation.

📝 Take the Survey Now

Or Register this event leaving your contact details and you'll be recontacted. Else, fill out the contact form below or Whatsapp us.

📌 Notes

  • Limited spaces available
  • First come, first served
  • All pre-bookings must be confirmed by July 18th

Frequently asked questions for the Biohacking and Longevity Retreat

This is a fully personalized retreat — and like any custom experience, the final investment depends on several factors:

💶 Indicative Pricing (3-night stay):

  • SOLO (private Studio): approx. €1,190
  • DUO (shared apartment): approx. €1,630 (for 2 people)

💡 Why prices vary:

  • Your selected dates (seasonal fluctuations)
  • Optional treatments or services (e.g., HBOT, IV therapy, CellGym)
  • Add-ons or package customizations
  • Accommodation type and length of stay

Removing or modifying parts of the sample schedule will naturally reduce the cost.

✅ Next step:

We invite all interested guests to schedule a free 1:1 onboarding call. During this short consultation, we’ll explore your goals and expectations and create a personalized plan — including a transparent quote and suggested itinerary.

No — this is not a pre-packaged group retreat.

Each guest (or couple) receives a private and fully tailored experience, based on a personalized schedule. Some optional services may be shared (e.g., sauna or gym time), but your sessions are designed around your biology and availability.

All guests stay at The Central Apartment Hotel – Luxembourg, in a Studio (Solo) or One-Bedroom Apartment (Duo).

These are EMF-tested, biohacker-friendly rooms, with access to private wellness areas, lounge, and in-room biohacking tools.

Depending on your package, testing can include:

  • VO₂max (submaximal)
  • Grip strength
  • BIA body composition
  • Blood pressure
  • Optional: GlycanAge, biological age, DNA, bloodwork, CGM

All results are shared in a personal report, with consultation available.

Absolutely.

The 5-night version is ideal for those who want a slower pace with room to explore Luxembourg. You can also skip some sessions for additional free time — we’ll tailor everything around your preferences.

  Yes!

This retreat is designed to meet you exactly where you are, whether you're a longevity expert or just beginning your wellness journey.

We use smart technology and expert guidance to ensure everything is safe, scalable, and aligned with your health goals.

  1. Fill out the short interest survey:
    👉 https://www.mobigym.lu/survey/d5d14519-c5ce-4ec1-93e6-62b76b2bc8f0
  2. Our team will reach out to schedule your free concierge call
  3. You’ll receive a custom quote and suggested itinerary

⚠️ Pre-bookings close July 18th, 2025. Availability is limited.

  1. Meals are not included in the basic package, but we offer several add-on options to enhance your nutritional experience:
  2. 🥗 Option 1 – Nutritionist Support:
  3. We can provide a personalized meal plan based on your goals (e.g., anti-inflammatory, longevity-focused, fasting-supportive). This can be prepared by The Central’s chef team or followed independently.
  4. 👨‍🍳 Option 2 – Private Chef Experience (exclusive):
  5. For a more luxurious and exclusive experience, we can arrange a dedicated private chef who will cook only for you (or you and your companion) throughout your stay, using science-backed longevity ingredients.
  6. 🍵 We also provide healthy snacks, Mission herbal teas, and access to the ProLon Fasting Mimicking Diet as an optional upgrade.

Let's Connect

If you have more questions, feel free to reach out here or on Whatsapp

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